Upcoming Events
SPIRIT AWAKENS WITHIN!
An Evening of Soulful Sound, Movement & Inspiration
Co-hosted by Shantdeep and Irèni Stamou.
Dates: Saturday October 26 & Saturday November 30, 2019, 7-9pm. Doors open at 6:45
Location: Studio Shantdeep ~ 434 Park St N. Peterborough.
$25 per session
Payment via etransfer or cash at the door.
Please send to:
*Space is limited to 15 beautiful souls so it's best to book early to save your spot!
Come join us for an evening of ceremony & inspiration as we journey together in a healing sound and movement dance wave. We begin with a heart opening cacao ceremony as we offer our intentions to Spirit. This offering is followed by mantra chanting, an ancient practice which when done in a group, amplifies the potency of our intentions. We further open and clear the channels as we dance, move and flow our entire Being with mindful presence.
Awaken the pure Light within and allow it to shine!
Crystal Restorative Yoga with Sound Healing
Guided by Irèni Stamou and Shantdeep
Experience a deeply healing practice which integrates the subtle energy of sound healing, meditation and journaling within a restorative somatic yoga practice. Yielding into long held poses with the support of props and blankets, crystals are used to align the chakras, mind, body and spirit. This transformative and therapeutic process is an invitation to soothe and balance the nervous system, quiet the mind, and heal layers of being. Sacred instruments and mantra lullabies are interwoven to create healing sound frequencies: Crystal and Tibetan signing bowls, chimes, Gong, Native drum, voice and guitar.
This offering is held in “Metta”, a presence of loving kindness and compassionate touch with light Thai Yoga massage to restore a sense of connection to your authentic and divine Self.
Restorative Yoga 5:30-7:30pm.
Vegan Lotus Bowl for dinner 7:30-8:30pm.
Yogi Tea is always served.
Dates:
Monday October 14 & Saturday November 16, 2019, 5:30-8:30pm.
Location: Studio Shantdeep ~ 434 Park St N. Peterborough.
$50 per session with vegan dinner & Yogi tea
Payment via etransfer or cash at the door.
Please send to:
*Space is limited to 12 beautiful souls so it's best to book early to save your spot!
It is our greatest pleasure and honour to serve and support you.